Do you know that….

Mindgram

7 in 10

employees believe that their employer should introduce benefits related to mental health


1. Report Przyszłość wellbeingu i benefitów pracowniczych, Activy, 2020

Mindgram

1 in 6

employees is dealing with a mental health problem such as anxiety, depression or stress


2. Report How to support staff who are experiencing a mental health problem, Mind, 2020

Mindgram

87%

of employees are using sedatives to cope with stress and anxiety


3. Report Stresodporni, Human Power, 2020

Mindgram

85%

of employees say their mental health issues are causing sleep deprivation, poor physical health, reduced happiness, and are weakening family relationships


4. Report As Uncertainty Remains, Anxiety and Stress Reach a Tipping Point at Work, Oracle, 2020


1. Report Przyszłość wellbeingu i benefitów pracowniczych, Activy, 2020

2. Report How to support staff who are experiencing a mental health problem, Mind, 2020

3. Report Stresodporni, Human Power, 2020

4. Report As Uncertainty Remains, Anxiety and Stress Reach a Tipping Point at Work, Oracle, 2020

Mindgram

is a platform where you can improve your mental well-being, learn how to manage your thoughts and emotions, support your body, or build your support system through relationships with people

experienced psychologists and psychotherapists

dozen live group development workshops to choose from every month

proven therapeutic methods

full discretion and data confidentiality

free access for family members

personalized development or therapeutic path

psychological care via chat

Mindspace – audio recordings

offers a wide range of live group workshops

Group workshops on the platform are led live by renowned experts in psychology, self-development and lifestyle medicine. It’s an opportunity for you to develop habits and learn useful skills such as relaxation techniques in order to sleep better or cope with stress.

Mindgram

means unlimited access to the platform and psychological care via chat

The employee gets unlimited 24/7 access to the platform. Mindgram offers group workshops, audio recordings as well as psychological care via chat.

Mindgram

offers personalized self-development path or psychotherapy program

Therapeutic and self-development programs have been created by renowned psychologists and personal development experts.

Mindgram

MindgramIn order to overcome their difficulties, Mindgram users receive support from therapists through individually selected therapeutic programs for self-use. It is not only psychological help available 7 days a week, but also a tool used for the development of its users. I recommend it for a better life!

Małgorzata Ohme

Psychologist, journalist and a television host How does Mindgram work?
Mindgram

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