Build a mentally resilient organization
We’re offering the most modern tool: psychological support and personal development for employees – soon in the EU!
Małgorzata Ohme
Psychologist, journalist and television host
Maciej Żylewicz
business consultant, IFC ACC coach
Andrzej Silczuk
Psychiatrist, public health expert, columnist
Iwona Wencel
HR Executive, entrepreneur, author of the book #HROdNowa
Małgorzata Ohme
Psychologist, journalist and television host
Maciej Żylewicz
business consultant, IFC ACC coach
Andrzej Silczuk
Psychiatrist, public health expert, columnist
Iwona Wencel
HR Executive, entrepreneur, author of the book #HROdNowa
Do you know that….
7 in 10
employees believe that their employer should introduce benefits related to mental health
1. Report Przyszłość wellbeingu i benefitów pracowniczych, Activy, 2020
1 in 6
employees is dealing with a mental health problem such as anxiety, depression or stress
2. Report How to support staff who are experiencing a mental health problem, Mind, 2020
87%
of employees are using sedatives to cope with stress and anxiety
3. Report Stresodporni, Human Power, 2020
85%
of employees say their mental health issues are causing sleep deprivation, poor physical health, reduced happiness, and are weakening family relationships
4. Report As Uncertainty Remains, Anxiety and Stress Reach a Tipping Point at Work, Oracle, 2020
1. Report Przyszłość wellbeingu i benefitów pracowniczych, Activy, 2020
2. Report How to support staff who are experiencing a mental health problem, Mind, 2020
3. Report Stresodporni, Human Power, 2020
4. Report As Uncertainty Remains, Anxiety and Stress Reach a Tipping Point at Work, Oracle, 2020
is a platform where you can improve your mental well-being, learn how to manage your thoughts and emotions, support your body, or build your support system through relationships with people
experienced psychologists and psychotherapists
dozen live group development workshops to choose from every month
proven therapeutic methods
full discretion and data confidentiality
free access for family members
personalized development or therapeutic path
psychological care via chat
Mindspace – audio recordings
offers a wide range of live group workshops
Group workshops on the platform are led live by renowned experts in psychology, self-development and lifestyle medicine. It’s an opportunity for you to develop habits and learn useful skills such as relaxation techniques in order to sleep better or cope with stress.
means unlimited access to the platform and psychological care via chat
The employee gets unlimited 24/7 access to the platform. Mindgram offers group workshops, audio recordings as well as psychological care via chat.
offers personalized self-development path or psychotherapy program
Therapeutic and self-development programs have been created by renowned psychologists and personal development experts.
Małgorzata Ohme
Psychologist, journalist and a television host How does Mindgram work?